From Dreams to Discovery

I particularly liked this book because it not only requires its reader to look inward in relation to dreams, it explains interpreting dreams. Thus, it provides tools for growth and development rather than just passive examination. I recommend this to anyone interested in learning more about themselves.Anne jones

What a great idea: a book that gently aims you in the directionof keeping your own dream journal. With wise and supportive guidance,questions, prompts, and information about what dreams can mean and howyou can use them to discover more about yourself, this inexpensivehardbound volume lures you into writing about your sleeping life.Text and blank pages are interwoven so as to make the process as easyas could be. And rather than limiting you as so many books do --those books that tell you to write one dream per page or whatever --this one allows you to figure out how YOU can best record your dreamsfor your own pleasure and benefit. The illustrations are minimal andsomehow soothing.