From Anxiety to Zenitude: Using Technology for Stress Management

by Serigne Niang

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In the relentless whirlwind of modern life, stress has become an omnipresent companion. Yet, in this tumultuous landscape, a glimmer of hope emerges: technology. This star promises a more serene navigation through the heart of the storm.

This book is a profound and enlightened exploration of the challenges posed by stress and anxiety, and the liberating potential that technology can offer. You will discover the complex facets of stress,...

Format:Paperback

Language:English

ISBN:B0C9SNDY6W

ISBN13:9798852626592

Release Date:July 2023

Publisher:Independently Published

Length:82 Pages

Weight:0.20 lbs.

Dimensions:0.2" x 5.0" x 8.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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From Anxiety to Zenitude: Using Technology for Stress Management

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