From 10 to Zen: De-Stress Your Life with the Zeroing-Out Technique

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From 10 to Zen: De-Stress Your Life with the Ze...

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Stress Coach, Bo Sebastian, teaches a brand new technique called Zeroing-Out. Bo explains how to use this innovative process to relieve stress, anxiety, and bad habits. He likens the human brain as a video recorder. Some of these memories get stuck in the brain and need to be...

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Format:Paperback

Language:English

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Format: Paperback

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From 10 to Zen: De-Stress Your Life with the Ze...

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