Frequently Asked Questions about Overscheduling and Stress
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Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
Format:Library Binding
Language:English
ISBN:143583514X
ISBN13:9781435835146
Release Date:January 2010
Publisher:Rosen Young Adult
Length:64 Pages
Weight:0.65 lbs.
Dimensions:0.4" x 6.6" x 9.2"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
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