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Hardcover Free Yourself from Harmful Stress Book

ISBN: 0789414759

ISBN13: 9780789414755

Free Yourself from Harmful Stress

Rather than concentrating on short-term solutions to modern day stresses, this guide to stress relief and control explores the sources of harmful stress and provides solutions for long-term and... This description may be from another edition of this product.

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Format: Hardcover

Condition: Good

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Customer Reviews

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Applicable to anyone,any age and any problem.

A colleague was facing a difficult time of her life coping with the coming loss of a close sibling. She was clamping up and refused to talk. I found this book in the library and was surprised to find this a useful book not just for her but for all ages. A simple, guided and easy to read book.
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