Free Yourself from Depression: A Self-Help System
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Book Overview
Of the dozens of books written about conquering depression, only Free Yourself from Depression offers clear, practical, do-it-yourself techniques that can be used again and again. It addresses risk... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0878579877
ISBN13:9780878579877
Release Date:January 1992
Publisher:Rodale Books
Length:268 Pages
Weight:1.30 lbs.
Dimensions:1.1" x 6.3" x 9.3"
Customer Reviews
1 rating
In My Opinion
Published by Thriftbooks.com User , 19 years ago
Absolutely by far the best book I have ever read on depression. After years of counseling and therapy, nothing came close to the actual reasons for my depression. It hit the nail on the head in describing the way I think, and why it will start the snowball effect of depression! Bravo. I am on my way to good mental health after 48 years.
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