Frank Shorter's Running for Peak Performance
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Book Overview
Whether you've just started running or have been running for years, Frank Shorter's Running for Peak Performance is an excellent guide that tells you everything you need to know about the sport from... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0756609518
ISBN13:9780756609511
Release Date:February 2005
Publisher:DK Publishing (Dorling Kindersley)
Length:160 Pages
Weight:1.95 lbs.
Dimensions:0.5" x 7.2" x 9.3"
Customer Reviews
2 ratings
This is a great book for the new runner.
Published by Thriftbooks.com User , 19 years ago
I recently read a book about running specifically for women and it was thorough, but gave me too many things to think and worry about. This book is simple, well-written and uses a more common-sense approach to running. Very enjoyable, and very good pictures.
This is the One to Read on Running
Published by Thriftbooks.com User , 19 years ago
If you are starting a running program, this book is for you. It covers every relevant topic in a clear and interesting manner. In fact, it is surprisingly entertaining for being packed with so much information. It must reflect great style from the author himself. I hope you enjoy this book as much as I have.
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