Forest Bathing Retreat: Find Wholeness in the Company of Trees

by Hannah Fries

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Nautilus Book Awards Silver Winner

People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn't just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve...

Format:Paperback

Language:English

ISBN:1635860946

ISBN13:9781635860948

Release Date:September 2018

Publisher:Storey Publishing

Length:192 Pages

Weight:0.66 lbs.

Dimensions:0.7" x 6.0" x 5.9"

Related Subjects

Nature Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Forest Bathing Retreat: Find Wholeness in the Company of Trees

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