Forest Bathing: The Rejuvenating Practice of Shinrin Yoku

by Francesc Miralles, Hector Garcia Puigcerver, Héctor García

No Customer Reviews

Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing."

This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness...

Format:Hardcover

Language:English

ISBN:4805316004

ISBN13:9784805316009

Release Date:June 2020

Publisher:Tuttle Publishing

Length:160 Pages

Weight:0.30 lbs.

Dimensions:1.0" x 5.4" x 7.7"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Forest Bathing: The Rejuvenating Practice of Shinrin Yoku

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us