Force Health Protection: Nutrition and Exercise Resource Manual (United States Navy)
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This guide has been prepared to assist the Navy's Health Promotion Staff in their efforts to promote the health and physical readiness of all Navy personnel. A comprehensive overview of basic nutrition and physical fitness programs that address aerobic conditioning and strength training are provided. The importance of combining sound nutritional and physical fitness practices for gaining and maintaining physical readiness are emphasized. Navy-specific...
Format:Paperback
Language:English
ISBN13:9798567917220
Release Date:November 2020
Publisher:Independently published
Length:165 Pages
Weight:0.88 lbs.
Dimensions:11.0" x 0.4" x 8.5"
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