Football Strength and Conditioning Log: Daily Football Sports Workout Journal and Fitness Diary for Footballer and Coach - Notebook
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Football Strength and Conditioning Log - This training journal is perfect for any football player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration,...
Format:Paperback
Language:English
ISBN:1797573349
ISBN13:9781797573342
Release Date:February 2019
Publisher:Independently Published
Length:122 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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