Food Tracker Journal This journal features coconut design on the cover. It contains over 100 pages to note your food intake: breakfast, lunch, dinner, snacks: calories, sugar, protein, fiber, carbs, fat. Perfect for personal use as a personal food planner and organizer. It can make a wonderful gift or present for anyone who wants to stay healthy and motivated. Get yours now Size at 8.5"x11" 110 pagesWhite Paper, Paperback Cover Finish: Glossy