Food Rules: A Doctor's Guide to Healthy Eating

by Catherine Shanahan

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Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist...

Format:Paperback

Language:English

ISBN:1452861382

ISBN13:9781452861388

Release Date:May 2010

Publisher:Createspace Independent Publishing Platform

Length:178 Pages

Weight:0.52 lbs.

Dimensions:0.4" x 5.2" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Low Carb Nutrition Other Diets Paleo Weight Loss

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Food Rules: A Doctor's Guide to Healthy Eating

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