Food, Mood & Health Journal:: The Happiness Project: Plan Your Way Back to Health in 120 Days (Mindful Mom Inspirational) (Volume 2)
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DID YOU KNOW: THOSE WHO RECORD THEIR PROGRESS CAN LOSE 2x AS MUCH WEIGHT AS THOSE WHO DON'T, RECENT STUDIES SHOW! Our Food, Mood & Health Journal will be your companion for the next 120 days as you recondition your mind, moods, and body to achieve your wellness goals. Be aware of what, why and how you eat. This journal includes the following: *Daily 2 page spreads to record food & water intake, moods, goals, eating style, and exercise. *120 Days of...
Format:Notebook
Language:English
ISBN:1499696280
ISBN13:9781499696288
Release Date:May 2014
Publisher:CreateSpace Independent Publishing Platform
Length:250 Pages
Weight:0.75 lbs.
Dimensions:8.0" x 0.6" x 5.0"
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