Food, Mood & Health Journal: The Happiness Project: Plan Your Way Back to Health in 120 Days (Mindful Mom Inspirational)
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Revised content and now with more room to record your progress!DID YOU KNOW:THOSE WHO RECORD THEIR PROGRESS CAN LOSE 2X AS MUCH WEIGHT AS THOSE WHO DON'T, RECENT STUDIES SHOW!Our Food, Mood & Health Journal will be your companion for the next 120+ days as you recondition your mind, moods and body to achieve your wellness goals. Be aware of what, why and how you eat.This journal includes: *Daily 2 page spreads to record food, water intake, moods, goals,...
Format:Paperback
Language:English
ISBN:1499669097
ISBN13:9781499669091
Release Date:May 2014
Publisher:CreateSpace Independent Publishing Platform
Length:448 Pages
Weight:0.70 lbs.
Dimensions:8.0" x 1.0" x 5.0"
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