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Diary Food Journal Book

ISBN: 150323424X

ISBN13: 9781503234246

Food Journal

Track your progress while you lose weight and transform your health! Keeping a food journal is a fun, easy way to stay on track and make real progress while losing weight. Writing down what you eat is also vital, even if you don't need to lose a few extra pounds. Tracking your food ensures that you're eating the right foods on a daily basis and getting proper nutrition. After tracking, certain foods you might notice bad habits and it's possible to...

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Format: Diary

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We receive fewer than 1 copy every 6 months.

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