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Paperback Food Journal for Teens Book
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ISBN: 1532873476

ISBN13: 9781532873478

Food Journal for Teens

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A study published in the American Journal of Preventive Medicine showed that people who kept a daily food journal, lost twice as much weight as those who did not. This Food Journal is a great tool and gift for any teen trying to get healthier. This beautiful Food Journal is formatted to show one day per page, record your daily intake of calories, sodium, fat, & carbs for breakfast, lunch, dinner and snacks, and ruled pages for notes at the end of...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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