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Paperback Food Guilt No More: Tame Your Cravings and Eat Your Way to Happiness Book
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ISBN: 0990645304

ISBN13: 9780990645306

Food Guilt No More: Tame Your Cravings and Eat Your Way to Happiness

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2015 Living Now Book Awards: Gold Medal winner - Health & Wellness category

Leave food guilt, worry, and calorie counting behind. In Food Guilt No More, Lindsey Smith--the Food Mood Girl--helps you uncover patterns of guilt and emotional eating that undermine your relationship with food and shows you how to replace guilt with love. Whether you crave kale or cookies, doughnuts or dinners out, you can savor your treats even as you...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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