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Paperback Follow Your Light: A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow Book
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ISBN: 1616498056

ISBN13: 9781616498054

Follow Your Light: A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow

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Format: Paperback

Condition: New

$13.69
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Book Overview

This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything.

Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything,...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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