The Fodmap Solution: A Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion

by Callisto Media and Shasta Press

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Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities...

Format:Paperback

Language:English

ISBN:1623153506

ISBN13:9781623153502

Release Date:January 2014

Publisher:Shasta Press

Length:156 Pages

Weight:0.60 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Fodmap Solution: A Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion

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