Flex Huge: The Evolution of a Bodybuilder: Joe Weider/Muscle & Fitness
'Huge' is a complete, 4-phase bodybuilding programme. Phase 1: MASS ATTACK -- A demanding, 13-week phase that will build mass with brutal animalistic intensity. Phase 2: POWER SURGE -- Designed to... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0945797427
ISBN13:9780945797425
Release Date:January 1
Publisher:Weider Publications
Length:192 Pages
Weight:1.96 lbs.
Dimensions:0.6" x 9.1" x 10.0"
Customer Reviews
2 ratings
Best Guide to Gaining Mass
Published by Thriftbooks.com User , 19 years ago
I have been lifting for years now, but I have never seen the results I have gained with this book before. This book is perfect for getting yourself out of that plateau or training rut. The only problem I have with the book is the diet suggestions are extremely repetitive. I have found myself looking elsewhere for meal suggestions.
The coolest book on Fitness
Published by Thriftbooks.com User , 20 years ago
If you are a gym enthusiast, make sure you get this book. It is a great help for fitness and body building. I won Mr West Virginia and the book was one of the reasons I reached my goal. Go for it Now!
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