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Hardcover Flat Belly Diet! for Men: Real Food, Real Men, Real Flat Abs Book

ISBN: 1605294608

ISBN13: 9781605294605

Flat Belly Diet! for Men: Real Food, Real Men, Real Flat Abs

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Format: Hardcover

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Book Overview

Eat your way to six-pack abs Flat bellies aren't just for wives and girlfriends Now the New York Times bestseller The Flat Belly Diet , the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game. Turn to The Flat Belly Diet for Men by Liz Vaccariello to: - Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan - Eat five hearty, MUFA-packed meals a day - Try the no-crunch exercise routines designed to burn fat and chisel your abs faster - Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. - Learn how to make better food and fitness decisions wherever you go-at work, on the road, or in a bar downing beer with your pals. Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet for Men , you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs This description may be from another edition of this product.

Customer Reviews

6 customer ratings | 5 reviews

Rated 5 stars
Slow but steady

My husband has lost 2 inches around his waist and about 8 pounds in the 4 weeks that he has been using this book. It really makes a lot of sense. He especially likes that no food is really off limits as long as you control portions and add a MUFA (monounsaturated fatty acid) to every meal. He was hoping that he would have lost more weight by now but slow and steady seems a better way to go - weight usually stays off better...

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Rated 5 stars
My husband loves the meals in this book

Hubby was your average meat and potatoes and a microbrew man, that needed to get back in control, but he really could not imagine NOT buying packs of huge, beautiful marbled steaks at Costco. He is not one to diet, but decided it was time, and the book appealed to him. Hubby was concerned about being hungry, but he is really surprised, he is not starving, even on the day during the 4 day jump start (which has less calories)...

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Rated 5 stars
diet my husband loves

This diet is really not a diet, but a way of eating. My husband loves it! He loves the food and it is really easy. I am eating much of the same things and we both feel the difference. Lots of energy. We have only been following it for a week, so I am excited to see what happens at the end of the 30 days. There are fantastic recipes in the book, that don't even seem like "diet" food! Highly recommend it!

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Rated 5 stars
Flat Belly Diet for Men

Open the book up to pages 8-9 and look at the smile on MY face! That is me, Anthony Henry. I was one of the men who was part of the test panel. I was not paid to test the plan or to write this review. To be completely transparent we were given a Saucony messenger bag that had a Contigo 24oz water bottle & a copy of the flat belly cook book in it. I was also allowed to keep the shirt you see me wearing in the book but...

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Rated 5 stars
It Works (from the little woman)

Although I haven't bought the "for men" version of this book, I'm betting that it's not too different from the original "for women" version. And if you're looking through diet books, you're probably looking for a plan that works. The bottom line is that it works. My husband lost 7 pounds in 5 days, and went on to loose another 10. And yes, it did appear to shrink his abdominal fat - targeting the most dangerous weight...

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