Fixing Your Feet: Prevention and Treatments for Athletes

by John Vonhof

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Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from...

Format:Paperback

Language:English

ISBN:0899976387

ISBN13:9780899976389

Release Date:February 2011

Publisher:Wilderness Press

Length:392 Pages

Weight:1.41 lbs.

Dimensions:0.9" x 6.0" x 9.0"

Related Subjects

Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Medical Medical Books Medicine Miscellaneous Reference Running & Jogging Sports & Outdoors Sports & Recreation Sports Medicine

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Fixing Your Feet: Prevention and Treatments for Athletes

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