Fixing Your Feet: Injury Prevention and Treatment for Athletes

by John Vonhof and Tonya Olson

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Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics--along with the finer points--of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist...

Format:Paperback

Language:English

ISBN:1643590634

ISBN13:9781643590639

Release Date:November 2021

Publisher:Wilderness Press

Length:464 Pages

Weight:1.45 lbs.

Dimensions:1.1" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Sports & Outdoors Sports & Recreation

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Fixing Your Feet: Injury Prevention and Treatment for Athletes

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