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Paperback Five Minutes to a Mindful You: A Guided Journal for Self-Reflection Book
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ISBN: 1912023970

ISBN13: 9781912023974

Five Minutes to a Mindful You: A Guided Journal for Self-Reflection

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An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm. Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to... This description may be from another edition of this product.

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Format: Paperback

Condition: Acceptable

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Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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