Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

by Porter Shimer, Bryant A. Stamford, Porter Schimer

No Customer Reviews

Select Format

Select Condition

Book Overview

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Format:Paperback

Language:English

ISBN:0446392227

ISBN13:9780446392228

Release Date:May 1991

Publisher:Grand Central Publishing

Length:296 Pages

Weight:0.74 lbs.

Dimensions:0.7" x 5.0" x 8.1"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us