Fitness Optimization: : Learn the Essentials of a Healthy Lifestyle, The 8 key ele
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GET FIT BY USING WHAT WORKS Fitness should not be viewed as a quick fad that you can achieve and then have forever. It is a lifestyle that needs to be maintained regularly. If you truly want to become a more fit person, it will not be an easy road, but I can promise it will be worthwhile. Here is a preview of what will be covered * I will dissect the conventional definition of fitness and completely reconstruct it. * You will learn all about the 8...
Format:Paperback
Language:English
ISBN:1506088066
ISBN13:9781506088068
Release Date:December 2014
Publisher:Createspace Independent Publishing Platform
Length:34 Pages
Weight:0.13 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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