Fitness on the Move: Exercise Effectively Anywhere, Anytime, Anyplace.

by Brian Sterling-Vete, Helen Renee Wuorio, Helen Renee

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This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Being able to exercise anywhere is the key to getting the most from your workouts because you will never be confined to a gym ever again. If you are travelling away from home for business or pleasure, you can still maintain an optimised workout schedule to suit all levels of fitness from beginner right up to advanced professional athlete. Isometric exercise...

Format:Paperback

Language:English

ISBN:154633517X

ISBN13:9781546335177

Release Date:April 2017

Publisher:Createspace Independent Publishing Platform

Length:210 Pages

Weight:0.30 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fitness on the Move: Exercise Effectively Anywhere, Anytime, Anyplace.

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