![Paperback Fitness on the Ball: A Core Program for the Brain and Body [With CDROM] Book](https://i.thriftbooks.com/api/imagehandler/m/4E2DBFED2724D4AEECD4F42A4B21D18604F8B2F6.jpeg)
Fitness on the Ball: A Core Program for the Brain and Body [With CDROM]
No Customer Reviews
Select Format
Select Condition 
Book Overview
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda Kelly published a version of this book just for kids, but they've done extensive research and discovered adults like to have fun, too--and stand to benefit just...
Format:Paperback
Language:English
ISBN:0736068473
ISBN13:9780736068475
Release Date:October 2009
Publisher:Human Kinetics Publishers
Length:243 Pages
Weight:1.95 lbs.
Dimensions:0.8" x 8.4" x 10.9"
Age Range:5 to 17 years
Grade Range:Preschool to Grade 12
Customer Reviews
0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
