Fitness on Foot: Walking--Jogging--Running--Orienteering

by Christine Wells, Eldin Onsgard, Eystein Enoksen

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If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even more important--the "whys". If you want to run farther or faster you can do it.

Format:Paperback

Language:English

ISBN:151217436X

ISBN13:9781512174366

Release Date:May 2015

Publisher:Createspace Independent Publishing Platform

Length:114 Pages

Weight:0.62 lbs.

Dimensions:0.2" x 8.5" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Fitness on Foot: Walking--Jogging--Running--Orienteering

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