Fitness Freedom for Seniors': Empowering Elderly Wellness
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Unlock the potential of fitness freedom in your golden years Discover a new lease on life with "Fitness Freedom for Seniors," a comprehensive guide designed to empower and invigorate your journey towards optimal health and wellbeing. Embrace the golden years with confidence as this book provides a roadmap to maintaining an active, vibrant lifestyle that defies age. From tailored exercise regimens that prioritize safety and strength-building to...
Format:Paperback
Language:English
ISBN:B0CGMBYVTQ
ISBN13:9798858209577
Release Date:August 2023
Publisher:Independently Published
Length:146 Pages
Weight:0.39 lbs.
Dimensions:0.3" x 5.5" x 8.5"
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