Fitness for Travelers: The Ultimate Workout Guide for the Road
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Book Overview
From the best-selling author of THE ULTIMATE WORKOUT LOG and coauthor of FITNESS FOR DUMMIES, FITNESS FOR TRAVELERS is an informative and entertaining guide for travelers who want to stay fit on the road.
It's tough enough to exercise regularly when you're at home. But when you're disoriented from jet lag, stressed out by business meetings, and daunted by unfamiliar or prehistoric exercise equipment, staying fit becomes an even bigger challenge...
Format:Paperback
Language:English
ISBN:0618115927
ISBN13:9780618115921
Release Date:April 2002
Publisher:Houghton Mifflin
Length:208 Pages
Weight:0.60 lbs.
Dimensions:0.6" x 5.6" x 9.0"
Customer Reviews
1 rating
Perfect!
Published by Thriftbooks.com User , 17 years ago
This book was just what I needed to maintain my workouts while traveling. The sections on different exercises with or without equipment were perfect, because you can't always predict what space/equipment will be available.
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