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Health & Fitness > Exercise & Fitness Books
Hardcover Fitness for Life: An Individualized Approach Book
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ISBN: 0697100618

ISBN13: 9780697100610

Fitness for Life: An Individualized Approach

by , , , et al.

Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.

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Format: Hardcover

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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A superb book!

Published by Thriftbooks.com User , 16 years ago
This is a superb book. It gets at the "heart" of living a healthy life with simple, straight-forward advice. I would recommend it to anyone.
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