Fitness for Golfer's Handbook

Don Tinder's book gives the best golf fitness tips in the sport. Add this to the book, Nutritional Leverage for Great Golf which tells us how to improve our game through diet, and you have two books that can give you the edge you need to lower your score. Tinder is a master at swing technique and practices what he preaches.

The title of this book says it all. I am feeling better, looking better, and I play with more strength and energy than ever before. This book is the answer for my fitness and golf game too!

I thought this book had all the information I needed to be in better shape and more flexible, stronger, and more motivated to reach my fitness goals for golf

I read Don's article in Golf Magazine and they referred to this book as one of the best out there. I was happy to know that I could improve my fitness by assessing my level of fitness by doing the "self-assessment" exercises in Chapter 3 and then performing the recommended improvement exercises throughout the book. I also enjoyed the "power-snack" recipes that I take with me to the golf course often. What a great idea! This book was very clearly written and keeps me motivated to do the suggested stretching and strengthening routines.

I found this book helpful and informative. It covers every aspect of fitness training for golfers, even going into detail on what to bring to the golf course and healthy choices of food to eat while there. I especially enjoyed the chapter on self-assessment exercise, as I am in need of attaining the knowledge of what to do for my specific lack of flexibility and how to increase my strength on the golf course too. This book is a winner!