Fitness Facts: The Healthy Living Handbook

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Fitness Facts is a resource book for participants in fitness classes, or a self-help guide for those who want to set up their own fitness programme. It is a basic approach to not only getting in shape, but understanding how and why to be fit.

Format:Paperback

Language:English

ISBN:0873222296

ISBN13:9780873222297

Release Date:January 1989

Publisher:Human Kinetics Publishers

Length:192 Pages

Weight:1.17 lbs.

Dimensions:0.5" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fitness Facts: The Healthy Living Handbook

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