Fitness and Wellness: A Way of Life

by Catherine M Sherwood-Laughlin, Ellen M Evans, Carol Armbruster, et al.

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With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With Web Study Guide presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles.

Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority...

Format:Paperback

Language:English

ISBN:1492552666

ISBN13:9781492552666

Release Date:July 2018

Publisher:Human Kinetics Publishers

Length:416 Pages

Weight:2.60 lbs.

Dimensions:0.7" x 8.5" x 10.9"

Age Range:18 years and up

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fitness and Wellness: A Way of Life

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