Fitness And Food Tracker Journal Health And Wellness Notebook: 12 week goal setting and wellness tracking for a healthy, happy you!

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Our Wellness Journal Notebook, 6 x 9 inch (15.24 x 22.86 cm), includes 12 weeks of Food, Exercise and Wellness trackers. You'll be able to track meals, snacks, water intake, fitness activities, moods, sleep and more on a daily basis over a 12 week period.

Before you begin, there is room to record your start date, weight and body measurements. Plus you can set your SMART wellness goals to...

Format:Paperback

Language:English

ISBN:1079383433

ISBN13:9781079383430

Release Date:July 2019

Publisher:Independently Published

Length:122 Pages

Weight:0.38 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Fitness And Food Tracker Journal Health And Wellness Notebook: 12 week goal setting and wellness tracking for a healthy, happy you!

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