Fit to Be Well
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Book Overview
The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succinct, easy-to-navigate manner that allows students to become more aware of each aspect of a physically fit lifestyle. Using a wealth of special features and online learning tools, the text encourages students...
Format:Paperback
Language:English
ISBN:1284146685
ISBN13:9781284146684
Release Date:February 2018
Publisher:Jones & Bartlett Publishers
Length:442 Pages
Weight:1.85 lbs.
Dimensions:0.8" x 8.4" x 10.8"
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