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Paperback Fit Quickies: Five-Minute, Targeted Body-Shaping Workouts Book

ISBN: 1615642390

ISBN13: 9781615642397

Fit Quickies: Five-Minute, Targeted Body-Shaping Workouts

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Format: Paperback

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Book Overview

Transform your body--5 minutes at a time

In Fit Quickies: 5 Minute Targeted Body Shaping Workouts, health and fitness expert Lani Muelrath gives you a complete collection of quick, easy-to-follow body-shaping exercises that zero in on your problem areas and gives them a solid challenge for change. These effective, research-driven collection of exercises for functional fitness cut through the confusion of trends and complicated...

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