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Hardcover First, We Make the Beast Beautiful: A New Journey Through Anxiety Book
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ISBN: 0062836781

ISBN13: 9780062836786

First, We Make the Beast Beautiful: A New Journey Through Anxiety

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Format: Hardcover

Condition: Very Good

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Book Overview

New York Times Bestseller

Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and...

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Anxiety Mindfulness Personal Growth Stress Management Memoir Biographical Biographies Biographies & History Biography & History Psychology

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