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Hardcover First, We Make the Beast Beautiful: A New Journey Through Anxiety Book
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ISBN: 0062836781

ISBN13: 9780062836786

First, We Make the Beast Beautiful: A New Journey Through Anxiety

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Format: Hardcover

Condition: Good

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Book Overview

New York Times Bestseller

Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and...

Related Subjects

Anxiety Mindfulness Personal Growth Stress Management Memoir Biographical Biographies Biographies & History Biography & History Psychology

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