First Steps Out of Depression

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Being depressed can leave you feeling completely paralyzed. Getting out of bed seems impossible--much less getting out of the depression. If you are struggling with depression, you need encouragement, support, and the right treatment and tools to start healing. Fortunately, First Steps out of Depression offers just that: simple, compassionate help. Unlike clinical books that often approach the subject from a distance, or well-intentioned...

Format:Paperback

Language:English

ISBN:1506458238

ISBN13:9781506458236

Release Date:April 2019

Publisher:Augsburg Books

Length:93 Pages

Weight:0.20 lbs.

Dimensions:0.4" x 4.9" x 6.9"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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First Steps Out of Depression

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