Finding Yourself One Day At A Time: 45 Day Workbook
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We have all went through trauma whether we choose to recognize it or not. After losing several friends to the Iraq and Afghanistan Wars, then my husband I was unable to find the help I needed to uproot all of the trauma I faced in my life. Within this workbook I ask questions of you to process, dealing with the pain you have masked through the years. These are all questions I asked myself through my healing journey as well. I created this 45 day workbook...
Format:Paperback
Language:English
ISBN:0464052602
ISBN13:9780464052609
Release Date:August 2024
Publisher:Blurb
Length:96 Pages
Weight:0.33 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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