Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy (Volume 3)

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Finding Your Balance: Guided Exercises for Cogn...

Edition Description

With expert advice and helpful exercises, this charmingly designed, interactive workbook will help you find a path toward a calmer, happier daily life.

Cognitive behavioral therapy is a psychological intervention program that teaches you various techniques...

Edition Details

Format:Paperback

Language:English

ISBN:0785841229

Format: Paperback

Condition:

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Finding Your Balance: Guided Exercises for Cogn...

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