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Hardcover Finding the Still Point: A Beginner's Guide to Zen Meditation [With CD] Book

ISBN: 1590304799

ISBN13: 9781590304792

Finding the Still Point: A Beginner's Guide to Zen Meditation [With CD]

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Format: Hardcover

Condition: Very Good

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Book Overview

One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst... This description may be from another edition of this product.

Customer Reviews

5 ratings

All should find the still point in their life

I really enjoyed reading this book, was not sure what the still point was when I order the book. But so glad that I did, now I feel that everyone should find the still point in their personal life for growth.

The Still Point

The Still Point is an Excellent introduction to Zazen. The Cd provided with the book and the guided Zazen, are very helpful to my Zazen practice.

The Starting Point for the Turning World

As a photographer, I first investigated the writings of John Daido Loori Roshi to pursue the "Zen" of photography. I have been a devoted reader of Thich Naht Hahn for several years and have desired to learn more about Zen practice. For one who lives without a formal sangha, it is difficult to learn the basics of practice. I ordered "Finding the Still Point" because of my appreciation of Loori's writing, and also out of a hope for the basics of practice. I was not at all disappointed for either hope. Loori communicates beautifully, the result of his years as a teacher, and his sense of what we beginners need and want to know is very insightful. I greatly appreciate the simplicity of his instruction. My meditation time has become so much more fulfilling and life-changing because of this simply little book. I highly recommend it to anyone seeking to learn to meditate, and as a starting point for the pursuit of a centered and mindful life.

A very effective invitation to sit

I am a beginner, so this very direct and helpful little book really does the trick, with a clean and simple display of zazen practice in a convenient package suitable for traveling along with me. The CD reinforces and extends the teaching and encourages a beginner like me to start sitting regularly.

Clear, concise, authoritative

If you want to try Zen (or want to try it again), I cannot imagine a finer way of doing it than by using this neat little guide. -- David Lukashok
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