Finding the Inner You: How Well Do You Know Yourself?

I picked this book up at a time in my life when I was very much into self-discovery. It's an easy read. I used it as a reference book after I'd read through it once, and have also given it as a gift to a couple friends. True, some of the suggestions aren't exactly suited to the typical busy lifestyle most people lead these days, but most of them can be adapted. The whole idea is to make quiet time in which you can get to know yourself better. If you're not prepared to do that, than I'm not sure why you'd even bother to pick this book up. As with everything, you get out of it what you put in. If you're willing to read and listen to the advice given here, and truly are into working towards a goal of getting to know yourself, than by all means, give this book a read.