Finding Balance: Empower Yourself with Tools to Combat Stress and Illness

by Jyothi Rao, Monica Aggarwal, Andrew Weil, et al.

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Do you struggle with chronic illness, difficulty losing weight, sugar addiction, feeling stressed and tired all of the time? Are you confused about what to eat and not to eat?

Learn how to have more energy through a better diet Learn the role of the gut bacteria in your overall health Learn mind-body techniques to recharge and activate our bodies Learn how even small movement can decrease chronic illness.

This is a revolutionary new look...

Format:Paperback

Language:English

ISBN:0692476032

ISBN13:9780692476031

Release Date:January 2016

Publisher:Two Minds Press

Length:246 Pages

Weight:0.90 lbs.

Dimensions:0.6" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Finding Balance: Empower Yourself with Tools to Combat Stress and Illness

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