Finding Balance: A Guide to Holistic Mental Health
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This book; Finding Balance: A Guide to Holistic Mental Health, is my first foray into the talking and writing about mental health issues. For years I have suffered from anxiety and have read dozens of pieces of work related to this theme. Hence, the idea of creating a simple guide for individuals suffering from mental unwellness, to access tools to help them navigate the issues associated with mental illness. The book is by no means a complete answer...
Format:Paperback
Language:English
ISBN13:9798324847579
Release Date:May 2024
Publisher:Independently Published
Length:48 Pages
Weight:0.34 lbs.
Dimensions:0.1" x 8.0" x 10.0"
Related Subjects
PsychologyCustomer Reviews
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