Find Your Light: Practicing Mindfulness to Recover from Anything
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Book Overview
Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness...
Format:Paperback
Language:English
ISBN:161649803X
ISBN13:9781616498030
Release Date:November 2019
Publisher:Hazelden Publishing & Educational Services
Length:168 Pages
Weight:0.62 lbs.
Dimensions:0.6" x 5.3" x 8.3"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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