Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter

by Loren W Christensen and Loren W. Christensen

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With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills-plus dozens...

Format:Paperback

Language:English

ISBN:1594394822

ISBN13:9781594394829

Release Date:September 2016

Publisher:YMAA Publication Center

Length:304 Pages

Weight:1.10 lbs.

Dimensions:0.7" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Social Science Social Sciences Sports & Outdoors Sports & Recreation

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Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter

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